The goodness at the heart of us all. by Bodhipaksa Most â" perhaps all â" of what we human beings do, say and think is associated with our attempt to escape from dissatisfaction or suffering. Bearing this in mind can help us live with compassion. Click here to read more » | Embrace fragility by Rick Hanson Part of the truth of things is that they are robust and enduring. Another part of the truth is that things bruise, tear, erode, disperse, or end. Accepting the fragility of fragile things is an important key to happiness. Click here to read more » |
Beyond the “defended self” by Tara Brach When we let go of our defensiveness, we can experience a deep sense of gratitude, and a profound shift in our sense of self. Click here to read more » | Full-screen living by Bodhipaksa Many computer users find that they can maintain focus better by using applications in “full-screen” mode. This can be a metaphor for life... Click here to read more » |
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