We just had our first severe cold snap, snow, and grey skies
of the winter this past week in Colorado. Every time we
arrive at this time of year, I meet with clients who really
struggle with the winter blues.
While not as debilitating as full-blown, clinical depression,
"seasonal affective disorder" or SAD is a very real challenge
for many people. It can make you easily irritated, overstressed,
and lethargic, while making it close to impossible to muster up
any energy for socializing, having fun, or moving forward in your
life. It also might leave you with extreme fatigue, brain fog,
weight gain, and difficulty fitting into your party jeans.
Fortunately, there are several things you can do to manage this
time of year, not let it take you so low, and even keep moving
forward with the good things in your life.
In today's Mind-Body Training Community Blog Post, we'll look
at some simple, yet powerful tips to overcome the winter blues.
Click Here to Read!
Now, if you want to do the one most powerful thing
to lift your spirits, boost your energy, and manifest
the life you desire, incorporating the four types
of Holistic Fitness into your weekly routine is your
ticket!
In our Holistic Fitness Training Program, we teach you
how to customize a smart fitness program to meet your
needs and guide you step by step through designing
and following an energizing, empowering, and enjoyable
routine.
Now, the reason we're making such a point of this now,
is that we made an ordering mistake and received an
overabundance of these programs--and we need to clear
them out before the end of the year! So, this week
we're offering an unprecedented 75% discount to the first
50 members of our list who take advantage of this
phenomenal offer!
Click this link to get your program!
Then enter Coupon Code HFT99 in your Cart to get
this incredible discount.
To your abundant health and energy!
Matt & Kevin
The Mind-Body Training Company
P.S. Click Here to take our Holistic Fitness quiz and get
a free report with tips for incorporating the four types
of holistic exercise into your life!
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