We feel more stress when we feel like we're facing
our challenges alone. If we think that what happens
is all up to us and we doubt if we have the resources
to handle things, stress builds.
On the other hand, when we feel like part of a family,
a team, a company, or a community that is all in this
together, stress fades to the background.
In today's Mind-Body Training Company blog post,
I'll guide you to use "Connected Breathing" as a profound
tool to experience deep connection with others. I
think you'll find this super relaxing and empowering!
Click Here to Listen!
Enjoy!
Matt & Kevin
The Mind-Body Training Company
The Mind-Body Training Company Ltd
Registered In England No. 6095250
Registered Office:
Daws House, 33-35 Daws Lane
London, NW7 4SD
United Kingdom
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