I discovered this rejuvenating meditation technique
several years ago when I was experiencing intense
work stress. I was just way overworking, meeting with
clients for up to 14 hours a day, six days per week.
What was I thinking? Yes, I enjoyed my work, but that
was just too much and it was stressing me out and
wearing me down.
Since that time, I've gotten a better grip on scheduling
and I've used this meditation technique extensively and refined
it so it's become a reliable way for me to refresh, release
stress, and rejuvenate in the middle of an intense day.
Click Here to Listen!
Enjoy!
Matt & Kevin
The Mind-Body Training Company
The Mind-Body Training Company Ltd
Registered In England No. 6095250
Registered Office:
Daws House, 33-35 Daws Lane
London, NW7 4SD
United Kingdom
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