Meditations and Yoga: London @YogaShow Open Classes and Workshops

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Fri. 26th:

12.45pm - 2.15pm
Killer Arm Balances

Sat. 27th:

12.45pm - 1.15pm
Opening Your Lotus - Elements of Sitting

2.15pm - 3.45pm
The Magic of Bandhas - SOLD OUT!

Sun. 28th:

2.15pm - 2.45pm
Opening Your Heart - Elements of Backbending

Michael Gannon
Open Classes and Workshops

Last Available Spaces for this Workshop

Killer Arm Balances with Michael Gannon

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Circus Tricks! The fun stuff that we used to do with our bodies as indestructable tykes. We used to be so much more comfortable being upside down when we were kids, and so much closer to the ground. Use your yoga practice in a way that can help you defy the laws of gravity again... as a big kid. Moving through a guided practice, firmly grounded in the breath and the bandhas, we will stop and explore the parts of the practice allowing us to move into arm balances. Working with partners, balancing yourself on your hands in challenging positions is guaranteed to make you laugh.

All levels, all styles of powerful practitioners.

om yoga show

26-28/Oct/2012
National Hall, Olympia
London, England, UK

Opening Times:

Fri: 11am-6pm
Sat: 10am-6pm
Sun: 10am-5pm
Adults: £12, Concessions: £10

Book online and SAVE money

www.OmYogaShow.com