Wildmind's Meditation Newsletter

Wildmind’s amazing Life Member Program is half price for the next two days only!* Our Life Member Program offers access to the material from seven online meditation courses. This includes: The Mindful Life (Mindfulness in meditation and in daily life) Introduction to Meditation (lovingkindness and mindfulness of breathing practices) Change Your Mind (working with hindrances, cultivating calm, contentment, and concentration) Awakening the Heart (lovingkindness, compassion, joy, and equanimity) Entering the Path of Insight (insight meditations) Sacred Sound (audio: course on mantras) Living as a River (audio: recorded workshop on the Six Element Practice) These course materials have enriched the practice of hundreds of people over the years. Two of the courses are audio, while the rest include both readings and audio files. Life Member access is normally $195. But for two days you can sign up for half price — $97 — which represents unprecedented value. But this offer only lasts two days, so act now! (P.S. When you become a Life Member you receive a complementary CD of your choice!) Click here to learn more » * Offer is open until Tuesday, June 19, at noon (US Eastern time) New articles on our blog Inquiry and naming: Practices to dispel the trance by Tara Brach When things seem to be falling apart, we can torture ourselves with regrets and self-recriminations — which Tara calls “the trance of unworthiness.” Here’s how to break out of the trance. Click here to read more » Let it go! by Rick Hanson, Ph.D. Most people are holding onto at least one thing way past its expiration date. Neuro-psychologist Rick Hanson offers practical tools for letting go of lost causes, so that we can let good stuff take their place and enrich our lives. Click here to read more » Why Buddhists should support marriage equality by Bhikkhu Sujato Marriage equality is one of the key social and legal issues of our time, and many religions have strong views on the topic. Australian Bhikkhu Sujato offers a Buddhist perspective. Click here to read more » Awakening to our true nature by Bodhipaksa Spiritual training involves rewiring our brains so that the parts controlling anxiety shrink and those governing planning and self-control grow. Bodhipaksa offers some insight into how this all works. Click here to read more » This is just a small selection of the great articles we published on our blog over the past month. Visit our website to see more » Meditation news Here’s the latest media buzz on meditation. Meditation practice may decrease risk for cardiovascular disease in teens Meditation enhances brain function, study finds Retreat in the desert ends in a grisly death EU welcomes “measured” Burmese response to Buddhist/Muslim rioting Worth pitching? Why did a meditation story get repeatedly rejected? Featured items in our online meditation supplies store   Make a purchase from our online store, and it helps us to bring the benefits of meditation to more people! See our full range of NEW items   Copyright © 2012, Wildmind LLC Wildmind, 55 Main St. Suite 315, Newmarket NH 03857, USA. 1-8777-MEDIT8 You’re receiving this email because you subscribed to our newsletter mailing list. You may unsubscribe at any time by following the instructions at the end of this email. If you were forwarded this newsletter by a friend and want to sign up, you can join our mailing list here.

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