Reclaim your life with “The Mindful Life,” our new online course Want to learn powerful techniques that can reduce stress, improve your health, and help you be more creative? Learn how with “The Mindful Life,” our introductory meditation online course starting June 4. Mindfulness has been clinically proven to offer many benefits, including improved immune response, greater feelings of wellbeing, slowed aging of the brain, and a reduction in the severity of chronic pain. The Mindful Life is a comprehensive four-week course on mindfulness, combining the wisdom of the Buddha’s teachings with the latest research from neuroscience and psychology. And we have a $10 early bird discount for anyone booking a place before May 25. Act now! - “The materials were so rich and helpful. I plan to continue using them to deepen my practice. Many blessings to you for doing this work. I recommend this course to others.“
- “The course was most enjoyable and informative. I really think it has greatly improved my approach and understanding of meditation. Thank you also for your excellent responses to each of our queries. There was great learning in that too.”
- “Thank you for the class. I have been meditating sporadically for a couple of years but wasn’t getting to a regular practice. This class has really helped me make meditation a priority and helped me see things from a different perspective (which feels like the tip of the iceberg).”
Former students also get a $25 rebate when they take this course as a refresher. Next course starts June 4. Click here to learn more » New articles on our blog This is just a small selection of the great articles we published on our blog over the past month. Visit our website to see more » New in our online meditation supplies store 
Make a purchase from our online store, and it helps us to bring the benefits of meditation to more people! See our full range of NEW items | 
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