I'm sitting in the outer office and I start talking to one of the female patients in his clinic. She's 50 years old, looks 15 years younger and is in great shape.
"How do you stay in shape?" I asked (because she was trim and had
muscles but didn't look like she worked out).
The answer will surprise you -- it was exactly what I wrote
you should do in Meditation for Beautiful Skin. You just watch TV
while you're doing this and it exercises EVERY muscle in the
body.
For the free secret, see
=> http://www.meditationexpert.com/health-relaxation/rebounders.html
http://www.meditationexpert.com/health-relaxation/rebounders.html
Meditation Expert.com
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