Today I have a wonderful Gratitude Meditation
for you to try.
It's impossible to feel stressed or fearful
when you're feeling grateful. Gratitude helps
you make friends with the present moment
which brings inner peace.
Just find a comfortable position, sit back,
relax and click the PLAY button below here:
http://SecretsOfMeditation.com/blog/guided/gratitude-meditation/
Be happy,
Matt Clarkson
The Mind-Body Training Company
P.S. Please do pass this on to family and friends.
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