Today I have a wonderful "Acceptance
Meditation" for you.
True inner peace can only come when you
are able to fully accept the present moment
no matter how good or bad the situation may
appear at first.
Accepting the present moment is also the
best platform from which effective action
to change the situation can come.
Just find a comfortable position, sit back,
relax and click the PLAY button on my blog:
http://SecretsOfMeditation.com/blog/guided/acceptance/
Enjoy,
Matt Clarkson
The Mind-Body Training Company
P.S. Please do pass this on to people you
care about :-)
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