Thursday, November 10, 2011

Michael Gannon Yoga Dealer News - November 2011

yoga that inspires transformation!
   Issue 16  | November 2011 

Higher Practices

SHIVA CAME TO TOWN

 

At the 7th Annual 2010 Yoga Conference in Mexico City, Gannon gave a talk called "Shiva Came to Mexico" which made a strong impact on theYoga community.

This month's Higher Practice is a revised interpretation one year later, as this 11-11-11 Michael will again be teaching at the 8th Conference hosted by Instituto Mexicano de Yoga.

 

Today I want to tell you a story called "Shiva Came to Town".  Shiva is part of the Hindu God Trinity - Brahma, Vishnu, Shiva.  Brahma is the creator, Vishnu is the preserver, and Shiva is the destroyer.

 

When things are dead or dieing.  When energies are old.  When a process has run its course.  When the Universe needs space for something new.   When energy needs to shift for change of the greater good... Shiva transforms.

He becomes Nataraja, the King of Dance, or the Lord of Dance.

 

If we look at the image of Nataraja, we can see some interesting symbolisms:

 

- The drum in his rear right hand represents the rhythmic sound to which Nataraja dances.  The sounds of the Universe or Creation.

 

- His rear left hand holds Agni (fire).  

This flame represents his powerful destructive energy, which destroys self-ignorance.

 

- Shiva's right front hand is in the Abaya mudra, representing fearlessness.

 

- His left front hand sloping downwards represents grace and draws attention to his left raised foot. 

 

- The left foot is raised in the position to give a blessing.

 

- Shiva's right foot is standing on Apasmara, the dwarf demon, which represents ignorance.  In this way, he is holding back ignorance so that new knowledge can be born.


When Shiva transforms into Nataraja, he starts to drum and creates the thunderous sounds of creation.  He then starts to dance, which generates great internal heat (Agni).   This heat starts to generate the flame in his hand.  As he continues dancing, he starts throwing fireballs to all the places in the Universe (or within our Self) that need to be destroyed, and shit starts to burn.  Then things can be reborn, rebuilt and recreated.  So that everything can change, transform and grow.

 

Shiva comes to town whenever it is time, whether we are ready or not.  Whether we like it or not.  He doesn't check in with us to see if we are ready or willing to dance. 

 

We can associate Shiva Nataraja energy to many of the powerful transformations that are happening on the planet in recent years -- Earthquakes, Tsunamis and Hurricanes.  We may also attribute this Shiva The Destroyer energy to the greatest personal life challenges, which affect our work, our family, our relationships and our lives.

 

When these great transformations happen, many people experience great loss.  People lose money, their business and their jobs.  Some lose their dreams, their nice cars, boats, and homes.  Some lose their peace of mind, their security, loved ones, and their health.

 

Most of us have great resistance to the changes that come with this type of destruction and with losing our things.  We become attached to the way we want or think things should be.  Or attached to our stuff and our life as we know it.  So it is not easy to deal with the changes created by these transitions.

 

I have created my own little mantra that I use in times like these:  

ACCEPT...  LET GO...  ADAPT... EVOLVE!

 

Using this mantra, it becomes the process I strive to go through each time Shiva comes to town. 

 

The sooner we can get to a space to ACCEPT the destruction of Shiva's dance, the sooner we can be open to seeing the bigger picture or purpose.   To allow the rebirth and rebuilding that is now possible to happen.

  

Only once we have LET GO, can we start to rebuild, to transcend.

 

michael   

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To read Michael's previous Higher Practices, click here

 

 

 


MEXICO CITY

8° ENCUENTRO NACIONAL DE YOGA  

 

 

Taller del Programa General (de Principiantes a Instructores)
"Respiración, Bandhas Y Equilibrio Sobre Las Manos"

Sáb. 12/Nov 5:00 pm

   

DEMOSTRACIÓN EN VIVO

Sáb. 12/Nov 9:00 am   

Michael Gannon será parte de un estudio titulado "¿Puede la Yoga ser Cardiovascular?", en la EXPO YOGA, para lo cual la Revista BALANCE le pondrá un monitor de frecuencia cardiaca marca POLAR.  Estará muy interesante. 

 

 

"Ajustes En Las Posturas de Yoga" 

Dom. 13/Nov 7:00 pm


 

NUEVOS DISEÑOS DE PLAYERAS Y "MALAS"

 

Visita desde el Vie. 11 de noviembre, el STAND del Yoga Dealer en la EXPO YOGA, con lo más nuevo en ropa y accesorios para completar la mejor experiencia en tu práctica.

 

 


Goa, India Beach Retreat  
 
December 10-23, 2011
PURPLE VALLEY YOGA
Assagao, Goa, India

 
This is Gannon's 7th time teaching at Purple Valley Yoga Retreat.
A favorite place to go in India! Always a BLAST !!!
And, Goa is what Gannon calls "India for Beginners".
 
See www.yogagoa.com for rates and details and bookings.

 


 

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In This Issue
Next Workshop
Goa, India Retreat

 

2011-12 Tour Schedule

 

PAST EVENTS

  

LEESBURG, VA
Like us on Facebook Flow Yoga: Go With It!
 November 1-2 

  


NEXT EVENTS

 

MEXICO CITY, MEXICO 
8th Encuentro
Nacional de Yoga
November 11-13 Like us on Facebook
 
GOA, INDIA

Purple Valley
Yoga Retreat

December 10-23

  

SPRING, TX, USA

 Cherry Blossom Yoga

  January 27-23

  

LEESBURG, VA
Flow Yoga: Go With It!
 February 3-10

  

ABERDEEN, SCOTLAND, UK

 MO Yoga

 May 7-11
 
SCOTTISH COUNTRYSIDE
 Lendrick Lodge  Retreat
May 11-13
 

QUERETARO, MEXICO 

 GAVY Teacher Training
 RYT 200
June 8-30

  

PLAYA DEL CARMEN, MEXICO 

 ALHAMBRA Hotel
 GAVY Teacher Training
 RYT 200 
September 3-25

  

  

Full year updated schedule

Michael Gannon at Flow Yoga (Part 3/8)
Michael Gannon at Flow Yoga

 

 

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Gannon's best-selling

Audio CD release 

available for DOWNLOAD

 

Awaken

Awaken Your Life Force and Quiet Your Mind CD

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Shipped worldwide 

for only US$5 Dollars

 

7º Encuentro Nacional de Yoga
7º Encuentro Nacional de yoga
 


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CONGRATULATIONS!

 

Della Lubeck  from
Shanklin, Isle of Wight, UK


GRAND PRIZE WINNER

of a Yoga Retreat worth
£990 
in Goa, India 

 

 


 

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Michael Gannon Yoga | www.michaelgannonyoga.com | Twitter: @gannonyoga | Playa del Carmen | Q. Roo | 77710 | Mexico

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