Matt Clarkson here from SecretsofMeditation.com with new article
I thought you might enjoy --
"4 Little Known Secrets of Meditation, Energy and Manifestation."
I was recently doing some research into what other people have to
say about meditation on the Net. I was actually surprised with
the amount of sites talking about, shall we say, the more
"esoteric" side of meditation ;-)
Sometimes I think that if I told people I channelled the
information in my course from a ten-million year old alien from the
planet Boogertron, I'd have 10 times as many customers! Then, I
have to remind myself that most people have more sense than
that.
Yes, I'm open-minded about "metaphysical" things. I've seen
enough to believe there is more to this world than atoms and
molecules as Scientists would have us believe.
On the other hand, I'm also very pragmatic and down to earth. If
something works, I want to lay out exactly HOW and WHY it's
useful so people know what I'm talking about.
I hate vague explanations that that have no clear meaning.
So with all this going on, I thought it was time to lay out the
fundamentals of meditation and what my course is about.
Best wishes,
Matt Clarkson
The Mind-Body Training Company
Website: http://www.MindBodyTrainingCompany.com
UK Tel: +44(0)113 815 5123
US Tel: +1 213 985 1232
============================================================
"4 Little Known Secrets of Meditation, Energy and
Manifestation"
-- By Matt Clarkson
Author of "Secrets of Meditation, Energy and Manifestation"
All Rights Reserved.
============================================================
=-=-=-=-=-=-=-=-=-=-
Secret #1:
The True Purpose of Meditation
=-=-=-=-=-=-=-=-=-=-
Many people feel a sense of fascination when confronted with
the possibility of mystic visions, psychic intuition and
heightened mental functioning. While meditators often
report these sorts of improvements, these experiences should
not be the primary reason for practice. The purpose of
meditation is to bring us back to ourselves.
As we become healthier, happier and realize greater
self-awareness, the other benefits of meditation begin to
follow naturally -- improved mental functioning, greater
intuition as well as greater access to unconscious resources
and abilities.
=-=-=-=-=-=-=-=-=-=-
Secret #2:
Distraction Does Not Equal Failure
=-=-=-=-=-=-=-=-=-=-
Meditation is not work in the sense that you have to "force"
yourself to concentrate completely for long periods of time.
If we consciously try to prevent thinking, it's going to have a
negative impact on the meditation.
Instead, whenever we become lost in thought or confusion, we
simply acknowledge those thoughts and then gently return the
attention to the object of the meditation. We do this as many
times as distraction or thought occurs. Eventually, the mind
becomes calmer and discursive thought begins to slow.
=-=-=-=-=-=-=-=-=-=-
Secret #3:
Insight Alone Is Not Enough
=-=-=-=-=-=-=-=-=-=-
Insight alone will not transform our lives. Meditation is likely
to help us by giving us larger perspectives and increasing
clarity of thought. But although our sense of inner guidance
might become stronger, unless we ACT on that guidance, we will
never manifest the changes we truly want in our lives.
This doesn't just mean we need to take action in our outer world,
for example, having an honest conversation with a friend or
paying a bill. It also means we must actively request the
assistance of the unconscious in a clear and persistent way.
When you do that, as I teach in "Secrets of Meditation, Health,
and Manifestation," you find yourself magnetically drawn toward
our dreams with an irresistible impulse.
=-=-=-=-=-=-=-=-=-=-
Secret #4:
Learn To Let Go
=-=-=-=-=-=-=-=-=-=-
Now you have made your request, it's important that you let go.
Don't be concerned with HOW you're going to get what you truly
want in your life. Needing to know how can hamper the process of
making it manifest in the outer world.
Learn to trust your unconscious.
Some changes -- perhaps all of them -- will happen automatically.
I have personally found that many of my destructive habits simply
dropped away with minimal conscious effort.
For me, this was achieved not by self-discipline and will power,
but rather a "letting go" and a realization that spiritual growth
is a natural process powered by parts of ourselves that know more
than we can understand consciously.
As we let go consciously and receive more input from these parts,
we learn to trust this feeling, this feeling that we are in safe
hands and that something truly amazing is about to happen.
================================================================
Want to learn how to quiet the mind, super-charge your
energy level and manifest what you truly desire in your
life? Remember, this article is only a tiny sampling of
what's waiting for you inside Secrets of Meditation,
Energy and Manifestation.
http://www.SecretsOfMeditation.com/secrets
================================================================
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